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Six or Ten Meals To Lose Weight

Why some people should eat TEN meals a day not three, according to a dietitian.  Six or Ten Meals To Lose Weight People who get full quickly and are looking to gain weight could benefit Those with stomach issues such as nausea or bloating should also try six meals READ MORE: Doctor finds  SEVERED 'SNAKE' HEAD  in her bag of frozen beans While the overwhelming majority of people eat three meals a day, experts have suggested that some might be better off having six to ten smaller meals. People who experience early satiety, or fullness, after eating small amount of food, or those who are trying to  lose weight , should try having six to 10 meals a day, according to a recent report by nutritionists. Those with gastroparesis, a rare condition involving paralysis of the stomach that means digestion happens more slowly, are also advised to. More meals are also thought to increase feelings of fullness and improve metabolism, as well as help people lose weight....

Iced Slushy dangerous drinks revealed

  Revealed: Why iced slushy drinks can be dangerous for children after TWO infants almost die within the space of a week.     Dangerous Icey Slushy Glycerol Drinks .   Iced Slushy Drinks Not For Children .   Drinks contain additive called  glycerol that can wreak havoc on small children READ MORE:  Boy, 4, is second in weeks to almost die after drinking a slushy . They're universally loved by children. Yet slushy based ice drinks can be dangerous — so much so that regulators advise they shouldn't be sold to children under the age of four. A fresh spotlight has been shone on the safety of the drinks following the news that two infants, one aged three and the other four, were hospitalised after consuming them. In both cases, doctors blamed glycerol, an additive lurking inside the child-friendly drinks sold at cinemas, shops and play parks.  Glycerol, or E422, gives the drink that desired slushy effect, stopping the iced drinks fr...

New Risk factor for Heart Attacks study reveals

Why it's not just High Blood pressure you need to be worried about. major study reveals new risk factor for heart attacks. Researchers in london analysed data from over 8,000 patients across 20 years. How can I lower my blood pressure without taking more drugs. New Risk factor for Heart Attacks study reveals Doctors should not only check for high blood pressure,  but track changes each visit, new research suggests. Patients with fluctuating readings could be at greater risk of the 'cardiovascular event' than those with high-but-steady blood pressure, kept under control with medication. Experts said the findings should be adopted by health professional to identify and treat patients who are in greatest danger. Imperial College Researchers followed more than 8000 UK patients with high blood pressure for more than 20 years. They found that variation in systolic pressure - the upper number representing the pressure as your heart pushes blood out - ove...